Foods you had no idea you could freeze
Did you know that our ancestors utilized freezing as a preservation method thousands of years ago? That’s right. Freezing food isn’t a modern...
Is celebrating your 100th birthday no longer a dream?
What are the odds of living to 100? They may be greater than you think. As technology progresses, so does the opportunity to extend our lives so we...
Summer Workouts for Your Dose of Vitamin D
It was at Eric Clapton’s house in 1969, when George Harrison wrote “Here Comes the Sun.” The now-famous song is a happy tune that puts a little pep...
What’s Keeping You from Losing Weight?
Losing weight can become an increasing challenge as we age, especially during or nearing retirement. There are many factors that come into play,...
Music and Your Wellbeing
Do you remember the joy of listening to music when you were a kid? Maybe you had a favorite song that you would sing along to, or a cassette tape...
How to Dispose of Unused Medications
The most common reason medications go unused is due to expiration. This may not surprise you, but it may be shocking to learn that a whopping 85%...
Smart Home Systems: Promoting a Comfortable Environment for Seniors
As we journey through life, our needs change. This is especially true as we enter our golden years. Fortunately, recent changes in technology are...
Aging and Our Body’s Ability to Heal Itself
Our bodies are constantly changing as we age, affecting our overall health and well-being. The changes can be physical, emotional, and/or...
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- The best herbs to grow for beginners
- Foods you had no idea you could freeze
- Is celebrating your 100th birthday no longer a dream?
- Summer Workouts for Your Dose of Vitamin D
- What’s Keeping You from Losing Weight?
- Music and Your Wellbeing
- How to Dispose of Unused Medications
- Smart Home Systems: Promoting a Comfortable Environment for Seniors
- Aging and Our Body’s Ability to Heal Itself